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Title details for Raw Food by Erica Palmcrantz Aziz - Available

Raw Food

by Erica Palmcrantz Aziz
Irmela Lilja
ebook
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Discover the benefits of a raw food lifestyle!
The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked below 104 degrees Fahrenheit. With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious.
No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.
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Publisher: Skyhorse

Kindle Book

  • Release date: March 18, 2010

OverDrive Read

  • ISBN: 9781626367562
  • Release date: March 18, 2010

EPUB ebook

  • ISBN: 9781626367562
  • File size: 13945 KB
  • Release date: March 18, 2010

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

Discover the benefits of a raw food lifestyle!
The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked below 104 degrees Fahrenheit. With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious.
No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.
Expand title description text
Cooking & Food Nonfiction