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Title details for 12 Tips for Managing Stress and Anxiety by Maddie Spalding - Available

12 Tips for Managing Stress and Anxiety

by Maddie Spalding
ebook
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Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

Formats

  • OverDrive Read

subjects

Languages

  • English

Levels

  • Lexile® Measure:650
  • Text Difficulty:2-3