Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition, weight loss, health, fitness, special reports, sex & relationship, beauty breakthroughs, and style & fashion.
THE BEST IN BEAUTY!
“Reflection is the gateway to habit change.”
Achieve It! • My 2021 goal is to finish my ninth book, which is about finding happiness. I’m getting it done with these tips, which, FYI, will work for any focus-related intention. Use ’em all.
Tech Check • Behold! These digital darlings from our second annual FitTech Awards will help you exercise more strategically in every way.
MAP OUT YOUR MOVES
What We’re Sweating (With) • Three apps and platforms we can’t get enough of right now
Flour Power • Raise your hand if you took up baking recently.…sooo, everyone. Well, it’s time to step up your game with flour alternatives that pack loads of nutrients. These four subs are just as worthy of pantry space as the classic all-purpose stuff.
Good Dogs • Hot dogs don’t have the best health rep, true story. But now it’s easier than ever to find low-sodium dogs made without added nitrates (preservatives linked to cancer) and *with* high-quality organic meat (look for “grass fed” or “pasture raised” on the label). A few to shop, just in time for summer…
Wellness for All • Four BIPOC-founded brands (and WH faves!) to upgrade your medicine cabinet and add joy to your day.
Sex, but Elevated • Your relationship fun can go green too. Take it from me.
Dream Come True
Knock, Knock, It’s Self-Care • Pilates class followed by a spa visit? Downright indulgent (and so 2019!). These days, selfcare has gone DIY. If you’re tired of at-home manis, get fresh ideas delivered with these subscription boxes:
Snooze Cruise • PACK THESE FOUR TOOLS THAT CAN FIX SUDDEN DOZE-OFF DILEMMAS.
PEAK PERFORMANCE • Whether ascending a mountain or delivering an inspiring talk, Emily Harrington—the first woman to free-climb El Capitan’s Golden Gate route in under 24 hours—needs an empowering start. Energizing java and tunes fire her up.
The 2021 Beauty Awards • Say hello to the products defining the new wave of beauty: stepped-up skin care, minimalist makeup, and healthier-than-ever hair. Let’s go!
SKIN • ACNE, LINES, WHATEVER YOUR WOE: THESE MUST-HAVES WILL DEW YOU GOOD.
BODY • IT’S TIME TO GIVE THE SKIN BELOW THE NECK MORE LOVE THAN EVER WITH THESE DAILY ESSENTIALS.
HAIR • FEEL EMPOWERED TO BE A DIY MASTER WITH PRO-WORTHY PRODUCTS FOR ANY AMATEUR AT-HOME HAIRSTYLIST.
MAKEUP • MAKEUP ISN’T GOING ANYWHERE; IT’S JUST BECOMING SMARTER. DO MORE WITH LESS VIA OUR FAVORITE MULTITASKING GLOW GIVERS.
ORAL CARE • Suddenly smiling more than usual? We understand—these grin getters are top-notch.
Beat Burnout • TOO MUCH OF A GOOD THING? SAY IT AIN’T SO. IF YOU’RE DRAINED, YOUR GO-TOS MAY NEED A REDO. FIND EQUILIBRIUM TO GET ON THE GAIN TRAIN, HERE…
Warning: Pump the Brakes • Total exhaustion is not inevitable if you sharpen your overdrive detectors. These mental signs are subtle but mean it’s time to ease up.
Rebuild Your Body
Rules of Engagement
Super Sliders • Prepare to take your abs, chest, shoulders, and arms for a joyride.
Blush Crush • Announcing this...